“If you're struggling to sleep like me, taking a bunch of things that just sedate you might be targeting the wrong problem”
Three pathways
- Daridorexant (orexin): “This is personally one of my favorite sleep medications I've ever used, if not my favorite.”
- Clonidine (noradrenaline): “the most notable if you're on a bunch of stimulants and androgens”, for “that fight or flight, wired but tired feeling”.
- L-THP (dopaminergic drive).